Health Benefits of Setu Bandhasana or Bridge Pose
admin October 2, 2024 Yoga Tips Health Benefits of Setu Bandhasana or Bridge
Arya Yoga have holistic wellness centers that offer a variety of yoga classes, workshops, and retreats for all levels of practitioners. Whether you are looking for a gentle and relaxing session, a dynamic and challenging workout, or a deeper and more spiritual experience, we have something for you.
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30th January 2024 – 3rd February 2024
The core philosophy of Arya Yoga is to “share yoga with everyone, through everyone.” We believe that yoga is inclusive and should be accessible and affordable for all. When an individual takes the initial step on their journey, it sets off a ripple effect, reaching far and wide. The establishment of Arya Yoga and Arya Yogashala is our dedicated contribution to realising this overarching goal.
Choose the time that works best for you! Learn Yoga at your convenience and pace.
We offer a variety of yoga classes, such as Hatha, Vinyasa, Ashtanga, Yin, and Restorative. Each class has a different focus and intensity, but they aim to improve your physical, mental, and emotional well-being.
Our teachers are certified and experienced professionals passionate about sharing their knowledge and love of yoga with you. They have undergone rigorous training in various styles and traditions of yoga.
Arya Yoga’s philosophy is to “spread yoga to one and all, through one and all.” Yoga is for everyone, and hence we make it accessible and affordable for all. One embarks on a journey, takes the first step, and like a ripple effect, it spreads wide. Arya Yoga and Arya Yogashala is our contribution towards this goal.
Our yoga classes are based on the ancient wisdom of the Vedas. We teach yoga as a way of life, not just a physical exercise, and believe that yoga can help you achieve harmony and balance in your body, mind, and soul.
We offer different types of yoga classes, such as Hatha, Vinyasa, Ashtanga, Power Yoga, and a huge range of practices each derived from an ancient science.
Our teachers are certified and experienced professionals who are passionate about sharing their knowledge and love of yoga with you. They have undergone rigorous training in various styles and traditions of yoga. They also have their own personal practice and continue to learn from other teachers and masters.
We make sure we provide our clients with the best of services that not only improve their lives but also give them the full satisfaction of learning and practicing Yoga from a safe and knowledgeable resource!
Explore our library of various topics that will help you learn more about Yoga, and how you can make it a part of your lifestyle!
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