Yoga Classes
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CLASSES / SESSIONS DETAILS
We offer different types of yoga classes, such as Hatha, Vinyasa, Ashtanga, Power Yoga, and a huge range of practices each derived from an ancient science. Each class has a different focus and intensity, but they aim to improve your physical, mental, and emotional well-being. You can choose the class that suits your preference and schedule.
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Chair Yoga (Iyengar Style)
Yoga for all, facilitated by using a chair. Perfect for the elderly.
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Kids Yoga
Designed with kids in mind, Yoga is introduced to children through fun and accessible concepts.
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Kundalini Awakening
An advanced technique that explores the deep energies of Yoga for advanced practitioners.
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Pranayama
Take a deep dive into your own bodily functions and help improve them through the power of Yoga.