Chakra Balancing Exercise
About Chakra Balancing
Chakra Balancing is a form of energy healing that focuses on channeling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing. Chakra balancing, releasing blocked energies, and creating harmony in these areas to nurture physical and emotional well-being. “Performing self-chakra on a daily or weekly basis is a wonderful way to take care of our mind, body, and spirit.
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