Power Yoga
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Power Yoga Exercise
About Power Yoga
Power yoga is a combination of all forms of Yoga where we work on base and as per student level and concern. Power yoga based on weight loss and weight management. Power Yoga is often referred to as a modern interpretation of traditional yoga practices. It combines physical movements, breath control, and meditation techniques. Power Yoga has More dynamic movement and more strength and cardio training through the yoga movements. Power yoga classes can be more challenging compared to other styles of yoga.
What You'll Learn
- Mastering multiple aspects of Yoga
- Manage weight dimensions
- Suitable for beginners and advanced practitioners.
- Improved physical ability, as well as breath control and meditation.
- Improved strength and cardio ability
- Building a positive attitude and lifestyle
- Duration : Regular
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