Category Yoga Tips

How to use your BREATH

Arya Yoga Retreat

How to use your BREATH admin March 4, 2024 Yoga Tips How to Use Your Breath? Today, I am sharing my own experience regarding basic knowledge of breathing. I always try to write short, but i have so much to…

An Easy Way to Meditate

Yoga Teacher

EFFORTLESS MEDITATION admin October 1, 2023 Yoga Tips I am going to share some basic knowledge of Meditation and my purpose to share this is that you can apply this at home and can lead a happier and peaceful life.…

HOW TO ACCEPT YOURSELF

Arya Yoga Retreat

HOW TO ACCEPT YOURSELF admin October 1, 2023 Yoga Tips ‘Accepting Yourself’ is one of the hardest things to follow through, yet the most rewarding one. It is intense to: Realize your imperfections Be honest with yourself Have faith in…