Category Yoga Tips

Align, Refine, Radiate: The Art of Iyengar Yoga

Iyengar yoga

admin April 12, 2024 Yoga Tips Align, Refine, Radiate: The Art of Iyengar Yoga Introduction Welcome to a journey to be able to rework your life from the internal out! Iyengar yoga, a practice rooted inside the philosophy of precision,…

A Beginner’s Guide to Hatha Yoga

Hatha Yoga Exercise

A Beginner’s Guide to Hatha Yoga admin March 19, 2024 Yoga Tips Introduction A quiet international recognition and transformation of Hatha Yoga, a practice that once again dates back centuries and continues to grace the lives of thousands and thousands…