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CLASSES / SESSIONS DETAILS
We offer different types of yoga classes, such as Hatha, Vinyasa, Ashtanga, Power Yoga, and a huge range of practices each derived from an ancient science. Each class has a different focus and intensity, but they aim to improve your physical, mental, and emotional well-being. You can choose the class that suits your preference and schedule.
Chair Yoga (Iyengar Style)
Yoga for all, facilitated by using a chair. Perfect for the elderly.
Kids Yoga
Designed with kids in mind, Yoga is introduced to children through fun and accessible concepts.
Kundalini Awakening
An advanced technique that explores the deep energies of Yoga for advanced practitioners.
Pranayama
Take a deep dive into your own bodily functions and help improve them through the power of Yoga.
FAQs
Arya Power Yoga Academy offers various types of yoga classes, including Ashtanga, Hatha, Vinyasa, and Power Yoga, catering to all levels from beginners to advanced practitioners.
- Joining Arya Power Yoga Academy can improve flexibility, strength, mental clarity, and stress relief, with a focus on overall physical and mental well-being.
No prior experience is necessary. Arya Power Yoga Academy offers classes suited for beginners as well as seasoned practitioners, ensuring everyone progresses at their own pace.
It’s recommended to bring a yoga mat, water bottle, and a towel. Wear comfortable clothing to allow freedom of movement during practice.
Yes, Arya Power Yoga Academy provides trial sessions for newcomers to experience the classes and understand the style and environment before committing to a full course.
Classes can be booked directly on their website or by contacting Arya Power Yoga Academy.
Yes, Arya Power Yoga provides tailored yoga sessions for beginners that emphasize basic poses, alignment, and breathing techniques. These beginner-focused yoga lessons ensure you gain a strong foundation before advancing to more challenging classes.